Suffering from an athletic injury can be debilitating, scary, and make you question your future ability to play sports. For athletes, this type of personal injury can signal catastrophe. Fortunately, we at University Sports and Spine in Winter Park, FL, have the expertise that can help you improve your quality of life and experience chiropractic relief. Below are somethings to know about how our chiropractic adjustments and care can help in the rehabilitation process. Our “chiropractor near me” is here to help
What Is an Athletic Injury?
An athletic injury is a type of personal injury that occurs while playing a sport or exercising. Generally, injuries of this type can be caused by overuse, lack of proper warm-up exercises, improper technique, or inadequate equipment. Depending on the severity of the injury, it can range from mild sprains and strains to more serious ones like torn ligaments and tendons.
Types of sports injuries can include:
- Muscle strains
- Sprains
- Tendon injuries
- Ligament injuries
How Can Chiropractic Care Help?
At University Sports and Spine in Winter Park, FL our chiropractor can help with the rehabilitation process after an athletic injury. We use a combination of spinal manipulation and other manual therapies to reduce pain and improve mobility following an injury. This can help to promote healing as well as allowing your body to adjust to the new restrictions.
Chiropractic care can also help to reduce inflammation, which can help with pain relief. Additionally, chiropractic adjustments can help increase range of motion, allowing for a more natural and efficient recovery process.
Finally, our sports chiropractors can help provide you with advice on how to prevent further injury and give you tips on proper technique while playing your sport or exercising.
What Treatment Is Available for Sports Injuries?
At University Sports and Spine, we offer a variety of treatments for sports injuries. Our chiropractor will assess your injury to determine the best course of action which may include:
- Spinal manipulation and chiropractic adjustments: This involves gently manipulating the vertebrae along with other bones, ligaments, and muscles in order to help reduce pain, increase flexibility, and improve overall function.
- Soft tissue therapy: This includes massage therapy which can help to loosen tight muscles that are associated with an injury.
- Stretching exercises: We will provide you with specific stretches designed to help stretch your injured muscle or joint as well as improve range of motion.
- Rehabilitation exercises: These exercises are designed to help strengthen the area and help reduce the chance of reinjury.
Visit Our Chiropractor in Winter Park, FL, for Chiropractic Relief
At University Sports and Spine in Winter Park, FL we understand that an athletic injury can be disruptive to your quality of life and limit your ability to play the sports you love. That’s why our team provides personalized care that is tailored to your individual needs. Call us at (321) 441-4944 and schedule an appointment. Our “chiropractor near me” is here to help.