If you're experiencing back pain, you can find relief with chiropractic care. At University Sports and Spine in Winter Park, FL, we provide chiropractic relief for many issues, including back pain.
What are the Common Causes of Low Back Pain?
Mechanical issues and injuries can cause low back pain. These include muscle sprains and joint irritation. Misalignment can also cause or contribute to lower back pain. Herniated or bulging discs can also be the culprit.
What are the Common Causes of Upper Back Pain?
Personal injury, particularly whiplash from car accidents, is a common cause of upper back pain. It can also be caused by sprains or strains due to improper lifting. Poor posture or cervical misalignment can also trigger upper back pain.
What is the Difference Between Acute and Chronic Back Pain?
Acute back pain comes on suddenly, usually due to an injury. This type of pain typically resolves within a few days to a few weeks. Chronic back pain can develop over time and lasts for weeks, months, or years. The pain can remain constant or come and go.
Do Chiropractic Adjustments Help with Back Pain?
Chiropractic adjustments are effective for rehabilitation that can relieve back pain. Spinal adjustments can restore alignment within the spine, which can reduce pain. Proper alignment also reduces your risk of future injury or pain. Your chiropractor will use gentle thrusts to manipulate your spinal joints back into place.
Can Physiotherapy Relieve Back Pain?
In addition to chiropractic adjustments, physiotherapy can provide relief from back pain. Therapeutic exercises are a component of physiotherapy. Your chiropractor will show you how to do exercises that will stretch and strengthen your muscles. This reduces pain, improves range of motion, and speeds up the healing process.
Massage therapy can also help relieve back pain. Massage therapy can eliminate toxins within the body and relax tight muscles. Tight muscles can be caused by stress or muscle strains. When the muscles relax, pain caused by muscle tension will subside.
Should I Make Lifestyle Changes?
Your chiropractor will also discuss nutritional and lifestyle changes that can provide back pain relief. Losing weight, getting exercise, and taking nutritional supplements are a few lifestyle changes that can help you feel better and support back pain treatment.
Is Posture Related to Back Pain?
Poor posture can contribute to or cause back pain. Poor posture interferes with your spinal alignment and puts stress on the wrong muscles.
Back Pain Relief at University Sports and Spine
If you're searching for a chiropractor near you in Winter Park, FL, contact University Sports and Spine. We provide chiropractic relief with chiropractic adjustments and other complementary treatments. Call our team today at (321) 441-4944 or reach us through our website by using our online contact form.