5 Common Chiropractic Techniques for Back and Neck Pain

Chiropractic interventions offer a safe and non-invasive approach to treating various types of neck and back pain, including general aches and pain resulting from personal injuries. If you're struggling with chronic pain and searching for a reliable chiropractor near you, reach out to University Sports and Spine in Winter Park, FL. We utilize the following commonly used techniques during our treatments:

1. Chiropractic Adjustments

These gentle manipulations effectively address alignment issues throughout the body, providing almost instant chiropractic relief. It is frequently employed for injury rehabilitation and can alleviate various symptoms. In addition to reducing painful symptoms, adjustments can improve your posture, which helps prevent neck and upper back pain.

2. Soft Tissue Work

Over time, it is common for muscles, tendons, and other soft tissues to become stressed or strained. This technique is an excellent way to reduce muscle tension. By stimulating blood flow in the targeted area, it reduces inflammation and enhances your body's natural healing process.

3. The Graston Technique

Developed by an athlete, the Graston technique utilizes special stainless steel instruments to locate muscle knots and other dysfunctions that hinder basic movement. Once your chiropractor identifies problematic areas, these tools are used to provide treatment.

4. Gonstead Adjustments

Gonstead adjustments are highly precise chiropractic manipulations that specifically target a particular area. Due to its focused nature, this technique is particularly effective for personal injury rehabilitation.

5. Spinal Decompression

This technique reduces pressure on the spinal cord, making it an excellent option for treating upper back pain. It involves using a motorized traction table to gently stretch the spine.

Experience Chiropractic Relief in Winter Park, FL

When experiencing back and neck pain, it is common to wonder, "Who is the best chiropractor near me?" Fortunately, you can find lasting relief at University Sports and Spine. Contact our team today at (321) 441-4944 to learn more or schedule an appointment.